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For brakes we will always try to provide the best price possible and our labour rate for clutches is discounted due to the large amount of hours the work can take. We can also arrange MOT's and provide a collection and delivery service to help the hassle of the yearly check.

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Sometimes this type of validation helps someone sort through their thoughts and separate thoughts from emotions.

"So basically I'm feeling pretty angry and hurt," would be a self-reflection.

The comparative form of an adjective is commonly used to compare two people, things, or states, when you want to say that one thing has a larger or smaller amount of a quality than another.

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Knowing the six levels of validation as identified by Marsha Linehan, Ph. Being present for yourself means acknowledging your internal experience and sitting with it rather than "running away" from it, avoiding it, or pushing it away. Even happiness or excitement can feel uncomfortable at times.

Often one of the reasons other people are uncomfortable with intense emotion is that they don't know what to say.

For example, some confuse anxiety and excitement and some confuse excitement and happiness.

Some may not be clear about what they are feeling because they weren't allowed to experience their feelings or learned to be afraid of their feelings.

Being able to accurately label feelings is an important step to being able to regulate them.

When someone is describing a situation, notice their emotional state.

Just being present, paying complete attention to the person in a nonjudgmental way, is often the answer.

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